![BARE Hip-Mobility Warm-UP](http://bareathletic.com/cdn/shop/products/BAREHIPMOBILITY_{width}x.jpg?v=1656526553)
The Bare Hip-Mobility warm up features our favorite exercises to improve your overall hip health. With your hips being the most important high function joints in the body it's important to have a routine that will surround and support it.
Inside you will find:
- A Daily Hip Mobility Routine
- General Address of Hip Importantce
- Recognition of Proactivity
- Upgradable Options
- and More...