FAQ

  1. What services do you offer at Bare Athletics?

    • At Bare Athletic, we offer a range of services including one-on-one personal training, group training sessions, online coaching, and specialized fitness programs tailored to your individual goals.

  2. How do I get started with a personal trainer at Bare Athletics?

    • Getting started is easy! Schedule a consultation with one of our certified trainers. During this session, we'll discuss your fitness goals, assess your current fitness level, and create a personalized training plan just for you.

  3. What qualifications do Bare Athletics trainers have?

    • Our trainers are highly qualified, holding certifications from nationally recognized organizations and possessing extensive experience in the fitness industry.

  4. Where are Bare Athletics training sessions held?

    • We offer flexible training locations including our state-of-the-art gym, your home, or a location of your choice. We also provide comprehensive online coaching for remote clients.

  5. What should I bring to my Bare Athletics training sessions?

    • For your training sessions, bring comfortable workout clothes, a water bottle, and a towel. If you have specific equipment you prefer to use, feel free to bring that along.

  6. How much do Bare Athletics training sessions cost?

    • Our pricing varies based on the type of training and session duration. Contact us directly for detailed pricing information.

  7. Do you offer nutrition advice at Bare Athletics?

    • Yes, we offer basic nutrition guidance to complement your fitness program. For more detailed nutrition plans, we can refer you to a registered dietitian.

  8. What is Bare Athletics' cancellation policy?

    • We require at least 24 hours' notice for cancellations. Sessions canceled with less than 24 hours' notice may incur a cancellation fee.

  9. Can I train with a friend or a group at Bare Athletics?

    • Absolutely! We offer group training sessions that are both fun and effective. Training with friends can also help keep you motivated.

  10. How do I track my progress with Bare Athletics?

    • We use various methods to track your progress, including regular fitness assessments, progress photos, and performance metrics. Your trainer will keep you updated on your progress and adjust your program as needed.